LETTUCE GET HEALTHY is a monthly group meeting to support one another in our journey to better health through a plant-based- eating lifestyle.
Our next meeting will be held at 1:30 p.m. on Sunday, May 17, in room 5 of the Fellowship Hall. Our presentation will be the DVD Eating, followed by a question-and-answer session.
We share recipes, cooking ideas, and tips that will help us discover good food and lifestyle choices, with the goals of lowering our blood pressure and cholesterol and preventing heart disease, cancer, diabetes and other common diseases. This lifestyle is also very helpful with weight control. Books, DVDs, and videos are available from our Lettuce Get Healthy Library, along with copies of our Favorite Recipes Book.
Everyone is welcome. For more information, call (520) 378-2141.